Let's face it, beautiful skin can make all the difference in how we feel and look! There are countless expensive treatments on the market now days that help smooth wrinkles and remove the signs of aging - but there are some great home remedies as well! Today, I'd like to share a few simple things you can do to love your skin and help erase the years and improve how great you feel about your body's largest organ.
Nutrition
Antioxidants are the best way to love your skin from the inside out. Getting foods that are high in antioxidants helps your body fight off the signs of aging while also possibly preventing cancer. Foods that include antioxidants include pretty much all of the deeply colored fruits and veggies - so enjoy!
Moisturize
Keeping your skin hydrated by using all-natural moisturizers is a great way to cut down on the signs of aging and wrinkles. Choose a light lotion that contains natural oils and ingredients to give your skin the very best.
Stay Hydrated
Drinking enough water is essential to beautiful skin, and one of the best ways to get enough water and get some extra nutrition for your skin is through herbal tea. Many herbal teas like chamomile, calendula, lavender, rose hips, green tea, and oat straw have properties believed to do amazing things for the skin - and you get water at the same time!
Massage
Many bodywork experts say that gentle facial massages using a gentle cleanser or lotion can help increase blood flow to the skin in your face, remove toxins, and tone the look of the skin. You can perform a gentle massage by making small, gentle circles with your fingertips from your neck up to your forehead.
Here's to simple skin care that looks and feel amazing!
Showing posts with label skin care. Show all posts
Showing posts with label skin care. Show all posts
Tuesday, May 28, 2013
Tuesday, July 3, 2012
Simple Summer Skin Care Solutions
So, summer is in full swing and, if you're like me, you're out enjoying the warm weather and beautiful rays! While at play, no matter what you're doing, it's absolutely important that you protect your skin from the sun's rays to prevent damage, burning, and even skin cancer later on. The good news is that you don;t have to stop the party to keep your skin safe! I'm going to share some of my favorite summer skin protection tips with you here - make sure to include them in your fun this season!
Sunscreen
Sunscreen allows you to get out in the sun without letting it get to your skin. Applying a SPF 30+ sun block at least 20 minute before heading out for the day, and every 60-90 minutes during the day, is the best way to stay safe. Choose a light, natural, and waterproof sunscreen for best results. Whether you're heading out for a day on the town, an afternoon at the pool, or sports on the beach - sunscreen is the most important part of your sun-safe arsenal. You can now find spray-on styles and moisturizers and make-up elements with built in sunscreen.
Clothing
Dressing light is always the summer style, but don't hesitate to include long sleeves, pants, or longer skirts in your wardrobe this season. Light, colorful fabrics keep you cool while making sure that harmful UV rays never make it to your sensitive skin!
Accessories
Hats are a fun and stylish way to create shade anywhere you go! Wide brim hats are in style this year, and if you happen to be crafty, you'll love decorating your own hats with flowers, ribbons, and other embellishments. You'll also want to keep sunglasses on hand wherever you go to cut down on the squinting and protect your eyes.
Relaxing
Finally, one of the best ways to keep your skin safe from the sun is to take breaks in the shade. Find a tree, an awning, or a ledge to rest throughout the day and give your skin a chance to cool down and relax from the sunshine.
As you can see, it's easy to take great care of your skin this summer with these simple tips, so get out there and have a great time!
Sunscreen
Sunscreen allows you to get out in the sun without letting it get to your skin. Applying a SPF 30+ sun block at least 20 minute before heading out for the day, and every 60-90 minutes during the day, is the best way to stay safe. Choose a light, natural, and waterproof sunscreen for best results. Whether you're heading out for a day on the town, an afternoon at the pool, or sports on the beach - sunscreen is the most important part of your sun-safe arsenal. You can now find spray-on styles and moisturizers and make-up elements with built in sunscreen.
Clothing
Dressing light is always the summer style, but don't hesitate to include long sleeves, pants, or longer skirts in your wardrobe this season. Light, colorful fabrics keep you cool while making sure that harmful UV rays never make it to your sensitive skin!
Accessories
Hats are a fun and stylish way to create shade anywhere you go! Wide brim hats are in style this year, and if you happen to be crafty, you'll love decorating your own hats with flowers, ribbons, and other embellishments. You'll also want to keep sunglasses on hand wherever you go to cut down on the squinting and protect your eyes.
Relaxing
Finally, one of the best ways to keep your skin safe from the sun is to take breaks in the shade. Find a tree, an awning, or a ledge to rest throughout the day and give your skin a chance to cool down and relax from the sunshine.
As you can see, it's easy to take great care of your skin this summer with these simple tips, so get out there and have a great time!
Tuesday, June 5, 2012
Summer Essentials For Beautiful Skin
As the warm months roll in, it's more important than ever for us to take excellent care of our skin and ensure that we give it all the TLC it needs to look and feel great! The good news is that now, more than ever before, it's simple to nourish your skin and have all of the skin necessities you can imagine on hand without buying out half the skin care aisle!
Here's a list of easy, affordable, and light-weight items you can store in your bag or clutch when you're out enjoying the great weather so that your skin can look and feel great the whole time!
MOISTURIZER
Having a natural, light weight, and penetrating moisturizer or hydration formula on hand is one of the best ways to beat the dry heat and keep your skin looking healthy and feeling soft. Choose from moisturizers that use all natural ingredients and that won't clog pores or interfere with your makeup choices. There are lots of great options on the market these days, some of them even come in spritz bottles that make a quick misting on-the-go easier than ever.
SUNBLOCK
The most important item in your bag this summer should be sunscreen! When the sun is shining in all its full glory, there's no excuse to let your skin take a beating! Choosing high end sunblock or sunscreen options helps ensure that your skin doesn't get the bad end of the sunshine, and many formulas have added moisturizers so that you can combine two products into one. Make sure that you understand how SPF is rated, and apply your favorite sunblock as needed throughout the day. Even shaded sun exposure or cloudy days can cause sun damage to sensitive skin - so never leave home without it!
ACCESSORIES
Believe it or not, you can add accessories to your look this summer that actually help your skin! Sunglasses and hats make excellent wardrobe enhancers that also help protect your skin from heat, sun, and wind. If you've never stepped in to the world of hats - this is a great year to try them on!
Here's a list of easy, affordable, and light-weight items you can store in your bag or clutch when you're out enjoying the great weather so that your skin can look and feel great the whole time!
MOISTURIZER
Having a natural, light weight, and penetrating moisturizer or hydration formula on hand is one of the best ways to beat the dry heat and keep your skin looking healthy and feeling soft. Choose from moisturizers that use all natural ingredients and that won't clog pores or interfere with your makeup choices. There are lots of great options on the market these days, some of them even come in spritz bottles that make a quick misting on-the-go easier than ever.
SUNBLOCK
The most important item in your bag this summer should be sunscreen! When the sun is shining in all its full glory, there's no excuse to let your skin take a beating! Choosing high end sunblock or sunscreen options helps ensure that your skin doesn't get the bad end of the sunshine, and many formulas have added moisturizers so that you can combine two products into one. Make sure that you understand how SPF is rated, and apply your favorite sunblock as needed throughout the day. Even shaded sun exposure or cloudy days can cause sun damage to sensitive skin - so never leave home without it!
ACCESSORIES
Believe it or not, you can add accessories to your look this summer that actually help your skin! Sunglasses and hats make excellent wardrobe enhancers that also help protect your skin from heat, sun, and wind. If you've never stepped in to the world of hats - this is a great year to try them on!
Check out the all new Tabelina store online to see some of this year's sure-fire hottest bags to help make sure you always have room for all of your essentials! Roomy oversized bags that look great with every style, give you all the storage space you need, and don't slow you down! Click the image above to see the full line available right now!
What are your favorite natural skin care products?
Share them in the comments section below!
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