Thursday, November 7, 2013

Warming Foods For Cold Seasons

Did you know that the foods you eat this season could help you stay warm and fit no matter how cold it gets outside? Many foods and herbs are known for their ability to help raise core body temperatures just enough to help you stay cozy all season - and this raise in temperature could also help your body continue to handle fats in the right way even when you aren't as active. These foods make great additions to many seasonal recipes, so try them all!

Oats

Oatmeal is a treasures seasonal breakfast food for a good reason! It keeps you full and can help warm the body for hours. Oatmeal is a great breakfast option for people who find they crave sugar early on in the day, or for those who want to try and snack less between breakfast and lunch. Oatmeal is satisfying, warming, and comforting - and oats are even good for soothing the nerves!

Honey

Using honey as a tea, sweets, and coffee sweetener during cold months can help keep you warm and healthy all season! Honey is known to be a great illness defender, and it's included in countless home remedies for coughs and colds. Get ahead of the game by using more honey as the cold weather rolls in!

Nuts

Nuts like cashews, walnuts, and almonds are high in nutrients and can help keep your body warm and nourished all day long. Nuts are also a great healthy snack for those without allergies, and they can help keep you feeling full and satiated between meals in a low-cal way.

Quinoa

If you've never experienced quinoa you're really missing out! This amazing superfood grain is nutty in flavor, light in texture, as easy to cook as rice, and really good for you! Quinoa helps the body stay warm and nourished all day long.

Tea

Herbal teas come in a variety of flavors and make a great treat to sip during the day. Warm herbal tea helps the body stay warm from the inside out, and most herbs have medicinal qualities that your body can benefit from! For truly warming teas, try anise, cinnamon, ginger, clove, or fennel!

Tuesday, November 5, 2013

Stay Warm & Stylish This Season

I am so excited to share the newest release on the Tabelina site with you! My fold beanie hats have just gone online and are available for purchase, and I am so excited to share them with you! I designed these hats to help keep you warm, comfortable, and stylish all season long and I think they do the job perfectly!
Each beanie is a high-quality material with a fold up edge. This makes it easy for you to customize how tall the beanie is so that you get a snug, clean fit no matter what size your head is or how your hair is done.
In order to bring the look and energy of each hat up, I've designed these pieces to feature an embroidered Tabelina Dragonfly logo.
Each hat is made from 100% long lasting acrylic right here in the USA. They can be machine washed and have been created to be a long-lasting and easy-wearing addition to your cold weather accessories collection. Many of today's hottest celebrities are wearing beanies since they allow you to get outside without a lot of fuss.

The Tabelina hat collection comes in a variety of colors so that you can choose a hat that perfectly fits your cold weather wardrobe.

To see them all, CLICK HERE!