Tuesday, December 4, 2012

Writing Your Way To Success

Did you know that one thing the world's most successful and happy people have in common is that they journal? Keeping a journal is celebrated by many spiritual traditions and self-help paths across the world because it really works!

When we take time to write down our thoughts, feelings, fears, and goals each day, we are able to step outside of ourselves and see things in a new light. Sometimes having a conversation in our own minds allows us to have the 'a-ha!' moments we need to make serious changes along the way.


Journaling doesn't have to be a chore, and you may be surprised to find that it's actually simple, fun, and really effective! Many people journal at night right before they retire to bed so that they can fall asleep with a clear and grounded mind.

When journaling, you can write full stories about your day and the things in your heart and on your mind, scribble, doodle, or make lists. There's actually no right or wrong way to work with a journal - just open it up and put the pen to the paper!

Many people are surprised to find that when they journal, new ideas and solutions to problems come to the surface almost like magic. This is because the rational and intuitive minds find a common ground in the practice of free-writing, and some pretty amazing wisdom and personal empowerment can come to light.


If you don't want to have a physical journal, there are many free online journals you can use that can be set to public or private viewing. Owning a blog can be a fun way to share your life with loved ones, or just share personal and private ideas in a safe place that you can access anytime you want.

Get your write on!

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